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Personal Growth & Reflection

Prompts for journaling, reflection, decision-making, and self-care.

⭐ Beginner Prompts

  • “Give me 5 journal prompts for stress relief.”

  • “Help me reflect on my day. Ask me 3 questions.”

  • “List simple self-care ideas I can do in 10 minutes.”

⭐⭐ Intermediate Prompts

  • “Help me reflect on my week. Ask me 5 meaningful questions.”

  • “Guide me in exploring my strengths. Ask me reflection questions one at a time.”

  • “Help me make a decision. Ask me clarifying questions first.”

⭐⭐⭐ Advanced Prompts

  • “Act as a life coach. Help me create a 30-day plan to build better habits based on these goals: ___.”

  • “Guide me through a reflective exercise about a recent challenge. Ask thoughtful, step-by-step questions.”

  • “Help me set monthly goals, and create measurable steps to achieve them.”

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